Good Morning all!! I was talking to Lotta over at http://mom-o-matic.blogspot.com/index.html about making the decision (finally) to get my fat ass on a diet and exercise program. Yep, that's right - I have finally decided to jump on the band wagon (Hopefully it can hold me....)!
This morning I got up at 6 am and walked for an entire mile. This is a big deal in my little world because I have never had to exercise before and I hate to sweat. It was actually a pretty funny scene because there I was doing the speed walking with my dog and one of my cats following my every move. I looked like Noah with my little trail of animals, 'cept I was the ark.
I will not be posting my actual weight because it is way too scary for even me but I will be posting the lbs that I lose (hopefully).
So wish me luck and God speed! ;)
7 comments:
GOOD LUCK!
Good luck! I have joined and dropped out of WW THREE times ....trying to lose this menopausal weight gain. I need to exercise too, but I have no dog and I hate walking alone. Hubby is supposed to set the treadmill up in the garage so I don't wake the house when I use it at 4am, the only time I'm really motivated. WW is awesome, but the only meetings around are in the city I work in and I can't always make them with my schedule. Keep us posted on your progress!
http://www.sparkpeople.com/ is awesome, and FREE!
good luck!
You can do it! Good luck!
One day at a time.
Good luck and you can do it! My husband just lost 20 pounds, I'm still stuffing my face.
You can do it. For me, it's a long slow journey. It's taken me sooo very long to lose 33 pounds. But I do feel like they aren't gonna come back on. So just keep on keeping on!
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